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Author Archives: mmorgan
You Tube channel
Find Mike Morgan Racing now on You Tube. All future race reports and updates will be posted on You Tube and Facebook Live. Enjoy
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Challenge Ironman triathlon 2015
Doing my first full Ironman event I had no doubt in my mind that I would be successful running the race, however I didn’t know in what fashion or position I would finish. My expectations were not hi because it … Continue reading
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Age Group National Championship – Olympic Triathlon August 2015
Leading up to the nationals I did everything I was supposed to do for nutrition and practice. Having the information that DNA fit provided really narrows down nutrition needs and how hard I can train. So I had pretty high … Continue reading
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Seahorse – Olympic Triathlon June 2015
This racer course in Michigan was one of my first triathlon races ever. I did remember the trail run being a challenge and for the first race this year I knew it was going to bad a hand full. And … Continue reading
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Women and Weight Training
I think one of the biggest misconceptions out there for women is that you have to spend your life on some type of cardio machine to get in shape. Unfortunately what’s really happening in spending countless hours on the machine, … Continue reading
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Recovery Nutrition
Nutrition for recovery has been the biggest question I have received. So for my first official blog we will cover that subject. First let’s look at what is actually happening to your body before we dive into how you need … Continue reading
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Avocado chocolate pudding
One of my favorite treats is this chocolate pudding recipe. Give it a try and enjoy. Use: 1 ripe avacado (make sure it is ripe or it will not blend well) 1/4-1/2 cup almond milk or water 1Tbsp honey 1-2Tbsp … Continue reading
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Muncie – Olympic Triathlon September 2014
RIM Racing Returning to Muncie for the 4th time in 2 years has made this triathlon course very familiar to me. With this being one of the last races of the season my expectations are always to do better than … Continue reading
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3 Rivers Corey Lake Olympic triathlon
3 Rivers – Cory Lake Olympic Triathlon August 2014 RIM Racing After an OK finish at the National Triathlon Championship the weekend before, I was determined to prove to myself that I was having an off day and that I … Continue reading
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2014 Age Group National Championship
USA Triathlon Olympic Age Group Nationals August 2014 RIM Racing Qualifying for the Olympic distance national triathlon championship held in Milwaukee Wisconsin was a bit of a surprise for me this year. I did not realize that I actually qualified … Continue reading
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