Contact Rim Racing
Your message was successfully sent.
Category Archives: Mike’s Blog
Women and Weight Training
I think one of the biggest misconceptions out there for women is that you have to spend your life on some type of cardio machine to get in shape. Unfortunately what’s really happening in spending countless hours on the machine, … Continue reading
Nutrition for recovery has been the biggest question I have received. So for my first official blog we will cover that subject. First let’s look at what is actually happening to your body before we dive into how you need … Continue reading
Avocado chocolate pudding
One of my favorite treats is this chocolate pudding recipe. Give it a try and enjoy. Use: 1 ripe avacado (make sure it is ripe or it will not blend well) 1/4-1/2 cup almond milk or water 1Tbsp honey 1-2Tbsp … Continue reading